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PQ MENTAL FITNESS
WHAT IS MENTAL FITNESS
Mental fitness is like physical fitness.
In order to increase your physical fitness, you build strength and muscle working with a trainer and a group of like minded people increasing your chance of sustainable success.
In order to increase your mental fitness, you will create new neural pathways that strengthen your resilience. Working with a PQ coach and a cohort of like minded people will increase your performance and happiness.
Experience the PQ Mental Fitness App
by Positive Intelligence Inc.
TESTIMONIALS
“Jen’s curious, open, and inclusive approach to coaching and holding space for our PQ cohort enabled vulnerability and wisdom to surface from the inside out. This allowed for both my Sage and saboteurs to be fully witnessed without judgment.” -
Jen embodies and demonstrates deep and meaningful connection with our PQ cohort. I always felt a sense of being seen, heard, and valued. With each meeting there was a palpable feeling of sustenance, strength, and transformation.
-Eran Hanlon, ConvergeOne
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